Garmin EPOC, Aerobic Training Effect, and Anaerobic Training Effect - Online Bike Coach
Garmin Indonesia - Training load pada Garmin wearables merupakan penjumlahan dari pengukuran excess post-exercise oxygen consumption (EPOC) selama 7 hari terakhir. Fitur ini akan membandingkan beban latihan mingguan dengan beban latian jangka
Garmin: Physiologische Messwerte 2.0 | SUP vienna
EPOC | Garmin Technology
alles ueber Laufeffizienz Werte und physiologische Messwerte erfahren | CardioZone Sportgeräte
Laktatschwelle | SUP vienna
Tutorial - EPOC and Training Load - YouTube
Ask the Expert: What Is Training Load? And How Can It Help Me? | Garmin Blog